Wednesday, March 10, 2010

Meatless "Monday" - Baked rice and beans

OK, OK, I know it's not Monday. I'm late this week, due to travels around the country and around the county. (There's a post here, on the Mamazina Blog, that sums it up.)
But don't let that distract you from what is probably my favorite vegetarian (VEGAN, no less!) recipe. This one is so easy and so delicious, even my son will lick the bowl.

In honor of him...

Bowl-licking baked rice and beans

1/2 onion, chopped
1 Tbl olive oil
2 garlic cloves, chopped
3/4 - 1 can beans (I love Great Northern for this one)
1/2 cup black olives (optional-- i put it on 1/2 the casserole for myself)
1 Tbl soy sauce
a little peppa'
1/2 tsp paprika
1/4 tsp dried basil
1/4 tsp dried oregano
1 cup white rice
2 cups water

Saute onion in oil until translucent. Add garlic, cook one minute more.
Mix all ingredients (including sauteed onion mix) in a large bowl, the dump into a greased casserole dish. Or be lazy like me and just mix it all in the casserole dish-- still works.
Bake at 350 for around 40-45 minutes-- watch to see when the rice is cooked.

Another great benefit of this dish? Assemble the whole thing in the morning and stick it in the fridge. Bake it off just before dinner.

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Monday, March 8, 2010

Where have all the dancers gone?

Every weekend when they were younger, my grandparents would go dancing. I know this because I hear stories about Foxtrot-ing at the ballroom or how wildly fun the polka bands at the local VFW were. The stories all end the same way, with everyone taking off their shoes and limping out to the cars, driving back to someone’s house where they would then put on more music, move all the furniture and dance even more.
I hear about so-and-so who was the best two-stepper, and you-know-who who could jitterbug his way right through the floor, not to mention the polka dancer that would really whip you around the room. Granted, growing up in the Cleveland area, all of these people had last names with 14 consonants and ended in either “czek” or “ski,” but still I think that this dance craze went well beyond the limits of our ethnicity.
But I’m afraid those limits don’t matter now, because no one dances anymore.
Just recently I asked my friend if she knew anyone who was getting married who might need an extra guest, because it seems that weddings are the only places these days to really get a good dance in. Sure there are bars and dance clubs, but for people like me who are genetically programmed to be a danceaholic, weddings are about the only place to go. Strobe lights aren’t really my thing.
I pled my case to her. “Really,” I said, “I don’t even need a seat because I don’t ever really sit at a reception. I’m the first one on the dance floor and the last one to leave. I will dance with anyone and everyone, I don’t mind if it’s the Electric Slide or the Cha Cha Slide or the Boot Scootin’ Boogie. I’ll even happily do the Chicken Dance. All I need is a dance floor and a safe place to store my shoes when the dogs start barking.”
Much to my chagrin, she knew of no upcoming weddings that I could crash, but she offered to come along if I found one. She, too, was a lover of the parquet floor.
So I asked more friends. And while none of them knew of any weddings that needed a guest that would happily lead the Locomotion train, they all agreed that there’s just no where to dance these days.
My grandparents had their polkas and their ballrooms. My parents had sock hops and canteens. What is my generation stuck with? The California Raisin hand twirl, the Macarena and the slow dance. It’s actually depressing. My children, sadly enough, are left with even less. Some children only know social dancing as R-rated movements and dance video games. There’s no feel of the floor under your feet, there’s no mystery of what song is coming next. There’s no someone shouting “ONE two three ONE two three” in your ears and letting out a “whooooop!” or an “aye aye!” during an exceptionally good accordion solo.
Ballroom-type dancing, I fear, is becoming a lost art. Yes, we see it on TV, where the stars are gliding and flipping across the stage. While that’s beautiful, it’s a little out of reach for those of us married to someone with two left feet (sorry, dear, not that I’m much better), not that it matters because dance halls are so very long gone. For generations, dancing has been the social glue that held our weeknights together until movies and technology came along and we as a society lost all sense of rhythm and gross motor skills.
Maybe I’m crazy, but I wish the Cha Cha and the Rumba would be graduation requirements. Waltz for extra credit. I know I could some lessons myself, and I think my kitchen floor is just barely big enough to practice and pass those lessons on to my kids while they are still young enough not to think I’m completely crazy.
Until then, anyone need a date for a wedding?

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Monday, March 1, 2010

Meatless Monday-- The girl that served tofu

We had a very long discussion on Facebook, my friends and I, trying to figure out what I could call tofu so that my kids would eat it. It seems that the word "tofu" has gotten really bad press over the years (at least in my house), mostly because of my husband who thinks it is the world's worst culinary ingredient.
"You've never had it prepared well." I responded.
"I'm not eating it," he replied. And I imagine under his breath he was mumbling "where's the beef?"
But beyond his opinion, the word "tofu" is a terribly unappealing name. Toe and Foo. Together, it's nearly a one word euphemism for toe jam. (I reckon that's where the name probably originated.)
This being a Meatless Monday, I was going to make it anyway.
From a Cooking Light book, I prepared Fettuccine and Tofu with Finger-Licking Peanut Sauce, with a few adjustments, as these things go.
I was all prepared to tell the kids I was making "veggie noodles" with peanut sauce, when a friend of mine coined it "tofufunfetti" and so it was born.
My version ended up being a little too spicy for the kids, but I personally ate half of the bowl before it even made it to the kitchen table. Literally, half the bowl. That's like 1/4 pound of pasta plus all the other fun stuff. Even the tofu.

TOFUFUNFETTI with peanut sauce

1/2 cup chicken or vegetable broth
1/4 cup creamy peanut butter
1/4 cup soy sauce
3 Tbl brown sugar
2 Tbl rice vinegar
1/2 tsp ground ginger
2 tsp Siracha sacue (*never had this? It's amazing. Substitute with a little hot sauce, or leave it out if you want to make it more kid-friendly.)
4 garlic cloves, minced
1/2 pound fettuccine
1 pound firm tofu, drained and sliced into "noodles"
3/4 cup sliced green onions
1 cup shredded carrots

Combine broth through garlic in small saucepan. Cook over medium heat 5 minutes, stirring. Remove from heat.
Cook pasta until al dente (and name this dish tofufunfetti al dente like Jane suggested). Drain. To the hot noodles add everything-- the sauce, the carrots, the onions, the tofu.

Garnish with a little chopped cilantro if you have it on hand, or chopped peanuts. Or don't garnish anything, just stand in front of the stove and shovel it in like I did.

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Thursday, February 25, 2010

Another case of a focus-free afternoon

This is exactly what happened, without exaggeration. And while reading it, some of you might recall a similar email funny that has circulated, and then some of you might think twice about email forwards and think maybe they are absolutely true and that maybe that check from Microsoft is on its way right now?
In any case, after hosting a family gathering one cold Sunday afternoon, I began to clean up the kitchen only to realize that the rest of my immediate family was fast asleep to the hum of a random afternoon movie. Including my husband.
I didn’t want to wake them with the clanging of dishes, so I snuck upstairs to put away some laundry. But in my room I found a paper that belonged in my office which is really less of an office and more like the black hole of everything that doesn’t have a real place. So I ventured down to the office with socks still strewn all over my bed and realized that while the rest of the gang was sleeping, it’d be a good time to tackle this project.
Sifting through papers and odds and ends and scraps of fabric, I found expired gift cards and recipes I’d been looking for for months. I wanted to put one of those recipes right in my kitchen so I wouldn’t lose it again, so I walked out of the black hole, past the sleeping family, and put it on the baker’s rack.
Which also held a library book that I needed to return.
So I went out to my car to put it in and while out there saw that I didn’t bring in my purse, which I normally keep in the mudroom. Walking into the mudroom, I noticed that the lightbulb was out and I needed to change it. The lightbulbs are kept in the laundry room.
To the laundry room I went. I didn’t find any lightbulbs, but I found the new 2010 calendar I had been looking for forever which would come in handy while sorting through papers in the black hole. I started to walk it back over to my office when I noticed that the family was starting to wake up.
“Aha! A chance to finish the dishes!” I thought.
Once again loading the dishwasher and clearing the counters, a rumble in someone’s tummy definitely sounded like “we should order pizza.” And so we did.
Where were the coupons? On my desk. In the office. Yikes.
But back in the kitchen, I might as well keep cleaning so we have a place to actually eat. Sitting while eating, I’ve heard, is quite nice.
I decided that there was so much going on that we’d use some of the leftover paper plates from the party, but since we didn’t need all of them, I would put the rest away in the pantry where I keep them all in a large plastic tote. The tote, however, was unorganized thanks to my lovely children.
“If I don’t get this done now, I’ll never do it,” I said, and there, in the middle of the messy kitchen with the messier office and the dark mudroom and the laundry explosion, I re-organized the paper plates tote.
And with the click of the lid, I had finally accomplished one thing, start to finish, that evening.
With just a few minutes before the pizza arrived, I started to wipe down the kitchen counters and happened to pass the coffee maker. Dirty rag still stationed next to the filters, I had just put a pot on when the doorbell rang.
After dinner and with coffee in hand, I went back to the office only to find my computer sitting there, pretty much telling me not to clean, but that I had to write down the evening’s turn of events. And maybe forward a few emails.

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Monday, February 22, 2010

What's for dinner? Meatless Monday (Baked spinach risotto with asparagus)

Because our eating schedule in this house is as random and varied as I could ever imagine, with running from here and there to a dairy allergy, there's just no way we could give up one single item for Lent.
If I gave up coffee, I would probably die. Literally.
And if the kids gave up candy, what would I feed them when they're really tired but we just need to press through a couple of more hours?
If we gave up fast food, we'd starve. I can't deny this.
So using this Lenten season as a time of sacrifice is really, really hard for us. This year, to make things attempt to go smoother, I decided that we, as a family, are going to eat our normal meatless meals on Fridays (fish allowed), and for the next 6 weeks are going to subscribe to Meatless Mondays. Heard of this movement? You can check it out for yourself at www.meatlessmonday.com, but essentially the thinking behind it all is that if we ate meat one less day a week, we could not only improve our health, but also reduce our carbon footprint and general environmental impact.
For us, it's a simple way to do our part to better ourselves and our natural world. And we like our natural world. And cow farts smell bad. :)
Normally on this blog I like to post a new recipe I've tried and enjoyed one day a week. In honor of Meatless Monday, I'll share my recipes on Mondays. If just one person tried it, that would be better than if no one tried it at all. Just the simplest steps can add up if we all do what we can to make ourselves and our world a better place.

This dish was so good it will become a staple in our house. I did use chicken stock so I suppose it's not completely meatless, but it's a step in the right direction. Veggie broth could easily be substituted. I should note too, that I left out the Parmesan and just stirred in some dairy-free cream cheese. Parm would taste much better, but my way was still delicious!

Baked Spinach Risotto with Asparagus (adapted from Cooking Light)

1 tbl olive oil
1 cup finely chopped onion
2 cloves garlic, minced
1 cup uncooked Arborio rice
4 oz. spinach leaves (fresh)
2 cups chicken broth
1/4 tsp salt
1/4 tsp nutmeg
1/2 cup grated Parmesan cheese, divided
1 1/2 cups (1-inch) diagonally sliced asparagus

Preheat oven to 400.
In a dutch oven, heat oil over medium heat. Cook onion until nearly translucent. Add garlic, cook 60 seconds more. Stir in rice. Then stir in spinach, broth, salt, and nutmeg. Bring to a simmer and cook 7 minutes. Stir in 1/4 cup cheese.
Cover and bake at 400 for 15 minutes. Stir in asparagus and top with remaining cheese. Cover and bake an additional 15 minutes. * I added a bit more liquid with the asparagus. use your judgement.

And while eating this, I have to share the world most hilarious dinner question...
Me to my daughter: Eat your spinach. It's good for you. It's full of iron.
Daughter: Blech.
Son: Why is iron good for you?
Husband: It's good for your bones and your muscles and your blood.
Son: Will it make my wiener grow longer?

We should have said 'yes!' but were instead laughing too hard to even control ourselves.

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